Keep going.. They dont need to show their badges. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. Happily, some of them kept records of their troubles. "Your mental health is more important than the test, the interview, the lunch date, the meeting, the family . ", "The only thing more exhausting than being depressed is pretending that you're not. We are simply defeated by the long, hard struggle to stay alive. The part of you that worries it will always be this way. You are not defected. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. It's crushing and disappointing. Notice your heart. Breathe. It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. But I also believe that if you dont: exercise, eat nutritious foods, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you arent giving yourself a fighting chance. "You sometimes think you want to disappear, but all you really want is to be found. Its not wanting to be alive anymore. I have depression. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. Deep Depression Quotes Anything that shakes us out of our illusions is suffering. Like I belong somewhere else, anywhere but here. Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. But, like most depression symptoms, you will find yourself again, and you will be glorious. Notice the silence. Jason Garner, In meditation we learn that sitting is enough. G.K. Chesterton, No darkness lasts forever. ", "Why does everything always feel worse at night? Famous "Change your thinking, change your mind. A bruise in your mind. Lady Gaga, I dont feel very much like Pooh today. Atticus, Related: What is depression? Sadness is more or less like a head cold- with patience, it passes. Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. Haruki Murakami, Every day of our lives, we are on the verge of making those slight changes that would make all the difference. There is only one thing for it then to learn. But, in fact, depression is not a side effect of cancer. And they just need to be interacted with on a human level". Maxime is the founder and chief editor of WisdomQuotes. ", "Depression is feeling like you're lost something but having no clue when or where you last had it. Rape stories, The ways to self-harm are numerous. ", APA ReferenceGluck, S. Maxime Lagac, How to help people struggling with their mental health: Learn about mental health, go to visit them, give practical support, ask other people to help, listen to them, give them a hug, celebrate their small steps. Depression is more than feeling sad. When I feel it deeply, I dontwantto let it go. Be proud of who you are, instead of ashamed of how someone else sees you. Family depression status. Sadness is more or less like a head cold- with patience, it passes. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. The variable here is the other terror, the fires flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. ", "I'm the type of girl who smiles to make everyone's day. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." Seneca, No amount of social media will replace a hug, an handshake and a real look in the eyes. And you can make it one more. I am bent, but not broken. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. They make us humble and more open to other perspectives. Depression takes over, encouraging you to bury yourself deeper and deeper into a rut from which you cant seem to escape. The world wasnt going to stop crashing down until there was nothing left of me but dust., "I didn't want to wake up. The difference between depression and sadness is sadness is just from happenstance whatever happened or didnt happen for you, or grief, or whatever it is. There is no off switch. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Its the very wrestling with our problems that can be the impetus for our growth. It can make you feel too sick to help yourself. Struggling with the present, uncertain of the future. Keep moving. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. Self-help for depression is a viable method to ease the symptoms of depression. Best Quotes I want to nurture it, grow it, cultivate it. Short Depression is melancholy minus its charms. You never stop, never get to rest. Don't force that smile. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Haruki Murakami (1Q84), It is in dialogue with pain that many beautiful things acquire their value. Related Topics. By performing proper sleep hygiene you can lessen the effects of depression. Lewis,The Problem of Pain, Noble deeds and hot baths are the best cures for depression.Dodie Smith,I Capture the Castle, I'll never forget how the depression and loneliness felt good and bad at the same time. "How are you doing?" "You're just another picture to burn.". ", "People don't die from suicide, they die from sadness. She says she feels good but she's in a lot of pain. Matt Haig. Most important quote in this digital era that we must learn is Facebook is virtual prison which keeps dead relationships alive forever. Joe Dispenza, The shadows are as important as the light. Winning Still fighting. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. "It's so difficult to describe depression to someone who's never been there because it's not sadness. This decision ultimately helped save my life. Allow yourself to rest, deeply. Only great content, we dont share your email with third parties. Nothing changes if nothing changes. It is a necessary thing to feel. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. If youve done the very best you can, worrying wont make it any better. Walt Disney, Ive had a lot of worries in my life, most of which never happened. Mark Twain, Dont believe every worried thought you have. 6. I woke up into a nightmare.". ", "It's hard to answer the question "What's wrong?" You can find him on Twitter, Facebook, Pinterest, LinkedIn, Instagram, YouTube. Depression is like a war. You are a human being with unmet needs. I am sad all the time and the sadness is so heavy that I cant get away from it. Depressed means you need deep rest from the character youve been playing in the world. Its okay to embrace our humanity. Practicing self-care for your mental health can take a hit when you're depressed. You are more than your thoughts. Learn more about him on his about page. - Harry S Truman. The absence of hope. ", "Depression makes you isolated. Maxime Lagac, There are some things about myself I cant explain to anyone. Please consult your doctor before taking any action. You can patch up your wounds, lift up your head and move on. If you wish to heal your wounds; first learn to feel where they are. A. Daniel, The world breaks everyone, and afterward many are strong at the broken places. Ernest Hemingway, Tell your heart that the fear of suffering is worse than the suffering itself. Paulo Coelho, I withdraw from people and places from time to time, a world that is filled with millions of mouths that talks too much but never have anything to say. Kaitlin Foster, They say follow your heart but if your heart is in a millon pieces which piece do you follow? "Someday soon, you're gonna have families of your own and if you're lucky, you'll remember the little moments like this, that were good.". Just because you cant see mental illness like you could see a broken bone, doesnt mean its not as detrimental or devastating to a family or an individual. Demi Lovato, Shes battling things her smile will never tell you about. Jonny Ox, People cry, not because theyre weak. When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. Depression is like cancer., Some friends don't understand this. Distinguish melancholy from sadness. Pathological Liars: Relationship Scam Artists, Depression Quotes & Sayings That Capture Life with Depression, Is My Husband Gay? It will be fine, I promise. ", "During depression the world disappears. Have you ever found yourself standing in awe of your friends or colleagues who are morning people and wondering what, You're at the movies or watching late-night television when you hear music that serves as an immediate warning that something, Undergoing therapy and taking the right medications are proven ways to manage ADHD symptoms. Exercise because it's good for you even if every step weighs a thousand pounds. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Retrieved Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something.

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