In a medium-size mixing bowl, blend mayonnaise, sherry vinegar, thyme, lemon zest, garlic powder and salt. Of course you are (and so am I so get ready to post photos on my IG and Facebook @HeidiMurkoff). Shop blue cheese online at Wegmans. But in addition to happy feelings, there are also life realities, like a great amount of responsibility for their own kids. The recommendation is to observe for listeriosis symptoms, which include fever (above 38C or 100F), nausea, vomiting, diarrhoea, and muscle ache, and proceed to an emergency room if you have any of these. This type of cheese is low in fat but high in sodium which means anyone watching their blood pressure should take care. While the exact reason for this effect remains unclear, researchers. What to Expect With Pregnancy, Week by Week. Product Details. To a large oven-safe pot or cast iron pan, add in your cooked pasta, the cheese sauce we just made, red onion, and meatless chicken. Guys, idk if this is silly but I ate blue cheese dip. is that okay? Did we mention we love pizza? Hard cheeses are generally considered safe in pregnancy. $3.99 /ea. How to Warm Breast Milk to Keep Its Nutrients Intact, 170 Baby Boy & Girl Name That Mean 'Gift from God', 600+ Unique & Cute Nicknames for Boys & Girls, Protecting Adolescents From Common Food and Waterborne Diseases, Why an Ideal pH 5.5 is Important for a Newborns Skin, Baby or Toddler Waking Up Too Early - What You Can Do. Listeria is a particularly dangerous type of bacteria because it can cause an infection known as listeriosis, which pregnant women are especially vulnerable to due to the hormonal changes in the body that cause weakening of the immune system. Build your shopping list for: Choose a new shopping mode. Once opened, use within 5 days. Stir in chicken and cook until browned. It's usually not dangerous, but this process makes the cheeses more likely to be contaminated with listeria. Most stories of how the blue cheese originated begin with someone forgetting they left their cheese in a cave. Cooked Blue Cheese While Pregnant Can I Eat Blue Cheese While Pregnant?, Can I Eat Blue Cheese While Pregnant? you'll stress yourself trying to avoid every little thing during your pregnancy. interactive elements on the site, any assistance, or response you receive is provided by the author Listeriosis can also lead to premature labor, the delivery of a low-birth-weight infant, or infant death. Obviously youre wondering what can you make out of your hard blue cheeses? Cheese is a super source of calcium and protein, two essential baby building blocks. Combine chicken, grapes, celery, walnuts and blue cheese in a large mixing bowl. What Should I Avoid During My First Trimester? So a one-off munching on a bit of mold will in worse case give you upset stomach etc. While listeriosis can affect anyone, its particularly worrying for pregnant women because it can cause miscarriage, stillbirth or premature birth. 1. If youre pregnant, its best to avoid blue cheese products or only buy ones that use pasteurized milk. If youve eaten blue cheese while pregnant, dont panic. Can you have Caesar dressing when pregnant? The Answer Will Surprise You! Im just going to keep a journal at this point and look for everything . An estimated 1/6 of all Listeria cases occur in pregnant women. It's advised pregnant women avoid some soft cheeses because they are less acidic than hard cheeses and contain more moisture, which means they can be an ideal environment for harmful bacteria, such as listeria, to grow in. Saute onions and garlic until tender and lightly brown, about 5 minutes. In large skillet with high sides, melt butter over medium heat. Heat treatment such as cooking or pasteurization can kill this type of bacteria, turning the cheese into a safe product to be consumed by pregnant women. More severe symptoms include stiff neck, confusion, convulsions, and loss of balance (3). Can You Eat Mozzarella Cheese During Pregnancy? Blue cheese dressings often combine blue cheese with mayonnaise, buttermilk, sour cream, vinegar, milk, and onion and garlic powder, though other variations exist. Note that once you confirm, this action cannot be undone. Tortillas are a good source of protein, fibre and carbs. Symptoms may appear as late as 2 months after you have eaten something with Listeria. What Kinds of Cheeses Are Safe During Pregnancy? Can I Eat Hot Chips While Pregnant? Risks may be greater in the third trimester, but experts (including the CDC and ACOG) recommend taking precautions to prevent listeria infection throughout pregnancy. loading. Soft cheeses and precooked meats such as hot dogs and deli meats often harbor the germ. What are the symptoms of listeriosis? But should I be worried? For the dressing. What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. Made with cow's milk. Wegmans Milky Mild Blue Cheese Crumbles. An estimated 1,600 people get listeriosis each year, and about 260 die. In cheese, the molds do not produce the two toxins that generally occur mycotoxins and aflatoxins. Don't worry: You just have to know a little about the health benefits and nutrition facts for the different. Some of the most common varieties are Stilton, Roquefort, and Gorgonzola (1). It's safe, though you need to, Pregnant women should be careful about eating certain foods, including goat cheese. that can produce the listeriosis disease. At your first prenatal visit, your health care provider likely talked with you about all the foods you should avoid during pregnancy sushi, raw meat, deli meat and unpasteurized cheese to prevent exposure to listeria. Avoid soft cheeses during pregnancy. Symptoms might begin a few days after youve eaten contaminated food, but it can take 30 days or more before the first signs and symptoms of infection begin. Same for Brie and other soft cheeses. Most blue cheeses are made using unpasteurized goats milk. 23. However, they have to forego cheese when theyre pregnant because most of these soft cheeses are made from unpasteurized milk. This article is based on scientific evidence, written by experts and fact checked by experts. Home treatment for listeriosis is similar to treatment for any foodborne illness. Pregnant women are 10 times more likely than other people to get a Listeria infection. Symptoms may appear as late as 2 months after you have eaten something with Listeria. Use of this site is subject to our terms of use and privacy policy. If you decide to buy it, select a product that has been pasteurized. I just dont let them be regular parts of my diet to minimize risks. IT'S A BLEU-TIFUL DAY. Nearly one-quarter of pregnancy-associated cases result in fetal loss or death of the newborn. Good source of protein and calcium. Monitor your health and look for symptoms like vomiting, diarrhea, or a fever above 100.5F (38C) ( 9 ). Dont worry. The CDC has linked some listeria infection outbreaks to Mexican-style soft cheeses made from pasteurized milk but under less-than-reliably sanitary conditions, with contamination most likely taking place during the cheese-making. The best thing about salads is how easy and simple they are to make. I ate it and afterwards someone said they thought I couldnt eat blue cheese. Early onset listeriosis develops 1-2 days after birth, and the baby often has signs of a serious bacterial infection. Proudly Wisconsin Cheese. Canola Oil, Buttermilk, Blue Cheese (Pasteurized Milk, Sea Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti), White Wine Vinegar, Water, Egg Yolk, Contains Less Than 2% of Salt, Sugar, Xanthan Gum, Blue Cheese Concentrate (Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water and Salt), Black Pepper, . These salty ewes milk cheeses are safe to eat in pregnancy. X. Properly stored, an unopened package of blue cheese crumbles will last for about 1 week after the "Sell By . In addition, pregnant women are around 20 times more likely to get contaminated with Listeria bacteria when compared to non-pregnant healthy adults. The toxins ( if the said mould contains them) could possibly harm the foetus but thats if you ate it on regular basis. Can you eat heated blue cheese when pregnant? If the infection spreads to the nervous system it can cause a stiff neck, disorientation, or convulsions. This means most ricotta is safe to eat during pregnancy. But if they are raw, there is a cause of worry due to contamination of listeria and another toxoplasma, if you intended on ordering a Hawaiian pizza also known as the Ham and pineapple pizza, it is safe to eat so fast as they have been heated properly. 28% less sodium than regular blue cheese. Unpasteurised cheeses may *may* cause listeria.. now the may cause is literally less than 1 in 30,000 cases-statistics that are mostly guesses, and out of that number the amount of women who are pregnant in that 1 in 30,000 is so small, and then the number of those pregnant women who are negatively impacted are even less.. And if you have flu like symptoms then tell the doc, but really.. you will have to be seriously unlucky.. xx. Group Owners uphold the core values of the brand by reporting content that violates the community guidelines. If its hard, eat it directly and nothing will happen. Do not panic! About a sixth of reported cases occur in pregnant women. What cheeses tend to be unpasteurized and/or unsafe. Thats because cooking kills off the listeria bacteria. When youre pregnant, its safe to eat these cheeses as long as they are cooked. Still, with pasteurized cheese so easy to find, why eat it raw? Can I eat cooked gorgonzola while pregnant? The jars of mayonnaise youll find on the shelf at your local grocery store are actually safe to eat at least the vast majority of them. Other safe hard cheeses, as advised by PregnancyBirth&Baby, include cheddar and Parmesan. Thats pretty much everything you have to be aware of blue cheese. You can enjoy bacon safely during pregnancy. A variety of foods and drinks can host the bacteria, so it is important to be aware of them when pregnant. But dont take chances and watch for the expected symptoms because you want to prevent the infection from getting worse as soon as possible. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. There are tons of recipes out there online but weve gone with our favourite dishes. Still, because its a mold-ripened cheese often made with unpasteurized milk, you may wonder whether its safe to eat during pregnancy. You can tell by looking at the product label. If you have any concerns regarding potential listeria infection, contact your healthcare professional. Blue cheese is a worldwide favorite thanks to its blend of creamy mouthfeel and tangy, but smooth finish. Its a type of bacteria that can cause flu-like symptoms and has the possibility of crossing the placenta barrier and affecting the baby. Listeria monocytogenes are killed with heat treatment. Listeriosis symptoms are often mild for pregnant women, and many may not even realize they have it. From sandwiches, dips, quesadillas, pizzas and rice bowls, melted cheese is a delicacy mothers enjoy. pasteurized or non-pasteurized ingredients are acceptable choices for making blue cheese dressing. Is Eating Blue Cheese During Pregnancy Safe? (Ive had blue cheese like 10 times) its incredibly unlikely to cause trouble. Can I Eat Ceviche While Pregnant? The vomiting and diarrhea caused by listeriosis can lead to severe dehydration, which can cause miscarriage, stillbirth or preterm labor. The National Health Service of the United Kingdom explains that soft cheeses can be dangerous to pregnant people, because these cheeses may contain a type of bacteria known as listeria. Whether from the deli counter or out of the bag, you should avoid eating it cold because it can harbor bacteria that can harm your developing baby. This article contains scientific references. On a cheese and charcuterie board, blue cheese crumbles make an irresistible pairing for freshly cut fig halves drizzled with honey. Yes millions and millions of people have eaten blue cheese in pregnancy. As its often made with unpasteurized milk, blue cheese increases your risk of Listeria poisoning, which is extremely dangerous for unborn babies. Steakhouse Blue Cheese Dressing. The National Health Service recommends avoiding a number of soft cheeses during pregnancy, including: The American Pregnancy Association also warns against consuming Mexican style soft cheese that may contain queso blanco or queso franco, unless it is explicitly stated that the soft cheese has been made with pasteurized milk as opposed to unpasteurized. This makes them safe to eat and the spotted appearance in blue cheese is simply a sign of fermentation take place. Can you eat blue cheese crumbles while pregnant? Listeria is one of the many pathogens that are eliminated through this process. Say "yes, please" to soft cheese (such as queso blanco, queso fresco, panela, soft goat, brie, Camembert, any blue-veined cheese, feta, paneer) only if youre positive the cheese youre choosing is made with pasteurized milk. Fold the dressing into the chicken-grape mixture and combine well. Perfect for when you are in a hurry. Find out more about which cheeses arent safe during pregnancy in our gallery of foods to avoid, below. In case you wish to eat soft cheese, then cook it till it starts bubbling and eat it immediately. i would try to avoid it from now on but i think you'll be fine. Avoid ordering bacon at a restaurant because you dont know how well its cooked. In addition to being severely detrimental to the mother, listeriosis can also be enormously dangerous to the unborn child. However, Listeria can cross the placenta and may be fatal to your unborn baby (3). How common is listeria in pregnancy 2021? In fact, the nutrient-packed food is highly nutritious and brings many health benefits. 1/4 cup blue cheese dressing 1/4 cup blue cheese crumbles 2 tablespoons fresh cilantro chopped Instructions Preheat the oven to 500 degrees with a pizza stone or overturned cookie sheet inside. Please select a reason for escalating this post to the WTE moderators: Connect with our community members by starting a discussion. Ricotta is a popular cheese used in many recipes. Most ricotta cheese youll find at the grocery store is made using pasteurized milk. Or fresh mozzarella or goat? Read more: What to Expect With Pregnancy, Week by Week. No as you may have heard, deli meats, smoked fish, uncooked sprouts and unpasteurized milk and juice also carry that small (but significant) risk. Our website services, content, and products are for informational purposes only. This type of cheese is low in fat but high in sodium which means anyone watching their blood pressure should take care. For example, the type sold in tubs and used as a salad topping. 2 pack of Shop Rite Reduced Fat Blue Cheese Crumbled 4oz (Total 8oz) No reviews $3499 ($34.99/Count) FREE delivery Feb 22 - 27 Danish Blue Cheese - Approx. But you have to be careful. Dig in as long as its pasteurized. If youre craving seafood, you can go with a grilled fish steak and top it with shreddedpasteurized blue cheese. your doctor. Keep Refrigerated. Blue cheese is a soft, mold-ripened cheese that many people enjoy on salads and in sauces. Stretch the pizza dough into a 12 inch circle on a sheet of parchment paper dusted with cornmeal. If youre thinking of having blue cheese while pregnant, you can. NOT RECOMMENDED FOR INFANTS BELOW 12 MONTHS AND PREGNANT WOMEN. Just make sure that the cheese is thoroughly cooked and consume it while it is still hot. You can even dip crackers into them and enjoy occasionally. To be on the safe side, pregnant women may wish to avoid blue cheese dressing. Safe soft cheeses following pasteurization include: Hard cheeses are different from soft cheeses in their structure, and therefore are less vulnerable to bacterial infection, even if they have been mold ripened. This question intrigues many pregnant women, and the right answer is it depends. As for blue cheese dressing, the same problem occurs. Symptoms of Listeriosis infection dont show up usually before 30 days. Jumping to the question about if it is safe or not to eat blue cheese during pregnancy, the answer isyou should avoid it. Avoid processed meats such as hot dogs and deli meats. Should Pregnant Women Hold Off Eating Feta Cheese? I'm Craving a Sub Sandwich Is It Okay to Eat Deli Meat After the First Trimester? 2010-2023 Parenting.FirstCry.com. Salt water and cook pasta according to package directions until al dente. Instructions. But you have to be careful. Inhaling mold spores can cause sneezing, a runny nose, itchy eyes, wheezing, and coughing, much like the common cold, and can affect some babies more than others. Blue cheese is not an exception, it can be eaten as a snack or can be used as an ingredient in a recipe, as it provides a distinct sharp and salty flavour. But, besides bright emotions, there are also life realities a huge responsibility for their own children. This article explains whether pregnant women can eat blue cheese. However, the infection can have grave consequences for your developing baby, especially if youre not treated promptly. When it comes to safe soft blue cheeses to eat during pregnancy, this is what we recommend as long as they are pasteurized: The only exception of eating unpasteurized blue cheese is Stilton. Thats because commercially produced foods that contain eggs mayonnaise, dressings, sauces, etc. It can be either consumed as a snack or as part of a recipe or dressing. Enjoy! When made from pasteurized milk, most soft cheeses are considered safe to eat during pregnancy. I heard it is not safe to eat soft cheeses. Many pregnant women do not have any symptoms. But now, the FDA says, new data show that Listeria lurks only in unpasteurized feta, Brie, Camembert, queso blanco, queso fresco, blue cheeses, and other soft cheeses. Can I eat gorgonzola on pizza when pregnant? Who doesnt!. Gluten Free (Wegmans Brand) Wegmans Mild Gorgonzola Crumbles. 5. As such, thoroughly cooked dishes, such as pizza with blue cheese, are likely safe to eat while pregnant. asthmatic symptoms, such as coughing, wheezing, shortness of breath, and tightness in the chest. You may be wondering what foods are safe to eat during pregnancy. However, it is still important to check if the cheese is made from pasteurized milk. Play it safe. Cheese is certainly a common food and a usual ingredient in a large variety of recipes used. The National Health Service says that all of the listed cheeses can be consumed when pregnant if they have been thoroughly cooked, as this will kill off any potential bacteria that could be residing within, including listeria. Does Blue Cheese go Bad? Cheese thats labeled "pasteurized" is considered a safe bet, whether its hard cheese or soft cheese, whether it will be served cooked in a casserole, melted on a sandwich or piping hot on a pizza, crumbled cold in a salad or atop an enchilada, or room temperature on a cheese plate. Mild morning sickness doesnt harm you or your baby. Is pasteurized gorgonzola safe during pregnancy? Is Having Feta Cheese During Pregnancy Safe? 2005-2023Everyday Health, Inc., a Ziff Davis company. Gorgonzola on a pizza is just one of the many pizza toppings that are safe for pregnant women to eat if it has been subjected to high temperatures while being cooked. This is why it is important for an expecting mother to always check her diet, her overall mental health and her physical readiness to go through pregnancy. Can you eat blue cheese crumbles while pregnant? Hot dogs, similar to deli meat, arent safe for pregnant women to eat because they may contain a harmful bacteria, called listeria, Kara Hoerr, RDN, a registered dietitian nutritionist, tells Romper. . blue cheese (pasteurized milk, cheese cultures, salt, microbial enzyme, penicillium roguefort) natamycin (for freshness) mayonnaise (expeller pressed canola oil, water, whole eggs, apple cider vinegar, egg yolks, salt, white mustard (distilled white vinegar,water, mustard seed, salt), lemon juice concentrate), sour . Newborn babies infected with Listeria can develop either early onset or late onset listeriosis. Whether from the deli counter or out of the bag, you should avoid eating it cold because it can harbor bacteria that can harm your developing baby. Try it with candied walnuts and dried cranberries on a whole-grain cracker. It is normal to wonder about what to eat, what to avoid, and many other questions that are based on the premise of protecting the developing baby. Pizzas are safe to eat in pregnancy, as long they are cooked thoroughly and are piping hot. Thats the takeaway from this article. CONTAINS: MILK. Its often made with unpasteurized milk, which puts it at high risk of causing listeriosis, a potentially dangerous infection for pregnant women. Why Are Only Some Types of Moldy Cheese Safe to Eat? Blue cheese develops a saltier and more pungent flavor as it ages, so throw it out if it becomes too strong for your liking. McDonalds uses processed cheese in cheeseburgers and the meat is thoroughly grilled at a high temperature. We sure do. Video Notes Pasteurizing kills the bacteria and makes it extremely safe for your baby. The birth of a baby is a real happiness and great joy for young parents. It usually starts at about 6 weeks of pregnancy and is at its worst at about 9 weeks. 6. If that was not enough, it is common for pregnant women to have special food cravings during this period. But what if the mother indulges in hard blue cheese over the soft blue one? However, the Centers for Disease Control and Prevention stipulates that you can eat soft cheeses if their labels indicate that they are pasteurized. nd contrary to what people tend to think the reason is, that blue cheese is made using a mould, this specific mould is safe for consumption the same cannot be said for pregnant women. If you've never had glazed walnuts before, consider it as a sign to try them. Its a guilt-free indulgence! What if I ate blue cheese while pregnant? Broil for 3-4 minutes until golden brown. Wait blue cheese is harmful? The Centers for Disease Control (CDC) advises that pregnant women avoid eating hot dogs, lunch meats, cold cuts, other deli meats (such as bologna), or fermented or dry sausages unless they are heated to an internal temperature of 165F or until steaming hot just before serving.. During pregnancy, Listeria infection occurs more frequently in the third trimester (66%), and in most cases, the maternal sickness is usually mild with non-specific symptoms (fever, flu-like syndrome, plus abdominal and back pain) or even asymptomatic. If youre tired of your regular salad dressings, you can use pasteurized blue cheese sauce instead. When you're pregnant and searching the internet on how to stay healthy, it's unlikely that your top search will be blue cheese and pregnancy. Pasteurization refers to a process where packaged and non-packaged milk is treated with heat in order to eliminate harmful pathogens and increase shelf life. Group Black's collective includes Essence, The Shade Room and Naturally Curly. Monitor your health and look for symptoms like vomiting, diarrhea, or a fever above 100.5F (38C) (9). alone. 5 oz ($0.80/oz) Cheese Shop. My friends ordered a bunch of food from a pizza place. Soybean Oil, Cultured Buttermilk, Blue Cheese ([cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [natural Mold Inhibitor]), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Sugar, Salt, Mustard Flour, Garlic,* Xanthan Gum, Spice, Yeast Extract, Natural Flavor. Is pasteurized gorgonzola safe during pregnancy? Symptoms of listeriosis include fever, nausea, diarrhoea, and muscle ache. A Group Leader is a What to Expect community member who has been selected by our staff to help maintain a positive, supportive tone within a group. Most people shake it off in a few days, but young children and pregnant women are more susceptible to listeriosis, the illness caused by the bacteria listeria. Consuming Ricotta Cheese during Pregnancy Its an exception and considered very safe. Calcium. Jumping to the question about if it is safe or not to eat blue cheese during pregnancy, the answer is. The probabilities are in your favor that nothing has happened. Use of this site is subject to our terms of use and privacy policy. Its advised pregnant women avoid some soft cheeses because they are less acidic than hard cheeses and contain more moisture, which means they can be an ideal environment for harmful bacteria, such as listeria, to grow in. They usually are, as softer blue cheeses don't 'crumble'. But a dangerous health risk is involved with the more popular soft cheeses that all potential mothers should know about, and that is the presence of listeria. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We wanted to make the world of health easy to understand and empower everyday people living everyday lives with the ability to make the right choices and take control of their wellbeing. Its blue or greenish spots are created with spores ofPenicillium a type of fungi which gives the cheese a distinctive smell and flavour. Blend well with an immersion blender or upright blender. Pizzas are safe to eat in pregnancy, as long they are cooked thoroughly and are piping hot. Marketside Blue Cheese Crumbles, 5 oz: Nutty, peppery, and salty notes among the traditional blue cheese flavors. Can you eat melted gorgonzola when pregnant? Press the escape key to exit. And its considered safe whether youre chowing down on that cheese in your first trimester, your second or your third. Learn more about, Pretty sure it's fine. 2 - Mash some of the blue cheese crumbles with the back of a spoon and stir vigorously with the rest of ingredients. Bring large pot of water to boil. If pregnant women want to eat blue cheese the best option is to go for cooked blue cheese. Although the CDC states that pregnant women are 20 times more likely to become infected than non-pregnant healthy adults, the number of cases of listeriosis in pregnant women is about 17%. What happens if you get Listeria while pregnant? But is it OK to eat during, Food spoilage is often caused by mold, and some types of it can produce harmful toxins. Im supposed to start my insulin tonight just for my fasting number but my after lunch and after dinner numbers have been SO much lower than normal. Pregnant women are about 10 times more likely to get listeriosis than other healthy adults. Though less common, some blue cheeses are made with pasteurized milk. What If I Ate Blue Cheese While Pregnant? You should also avoid soft blue-veined cheeses such as Danish blue or gorgonzola. Noted for its distinctive spots, the cheese has a salty, sharp and pungent note to it. Group Leaders communicate with staff moderators and escalate potential violations for review, but they dont moderate discussions. Just make sure to cook it thoroughly, until its steaming hot. Blue cheese dips can be enjoyed as a salad dressing, with tacos and even burritos. Say "low-fat cheese," and youre scoring those vital nutrients for relatively few calories a good case for saying "extra cheese, please!". If you've heard that you should avoid soft cheese when you're expecting, you may wonder about cream cheese in pregnancy. Make sure the butter is slightly softened so that it's easy to mix the ingredients together. Eat Better Move More | All rights reserved. The takeaway. At least 7 in 10 pregnant women have morning sickness in the first trimester (first 3 months) of pregnancy. Unpasteurized dairy products are required by law to have a disclosure in most U.S. states. We recommend beef steak for the best results. Soft cheeses and precooked meats such as hot dogs and deli meats often harbor the germ. Risk of getting Listeriosis, a condition that causes flu-like symptoms and baby miscarriages. Early onset listeriosis develops 1-2 days after birth, and the baby often has signs of a serious bacterial infection. Most blue cheeses are made using pasteurized cows or sheeps milk. The milk and blue cheese in this dressing may be at risk of Listeria contamination. Eating food contaminated with Listeria monocytogenes may lead to an infection called listeriosis. Which leads us to the question can I eat blue cheese while pregnant?. Soft cheeses are mold ripened, so they naturally contain bacteria. Sometimes nothing may happen and you could luck out. Wisconsin Cheese. Some blue cheeses are soft and salty while other varieties may be hard and pungent. It usually starts at about 6 weeks of pregnancy and is at its worst at about 9 weeks. Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. However, can I eat blue cheese while pregnant? Examples of soft blue cheeses that are unsafe are: There is a risk of listeria while eating blue cheese salad dressing, so be sure to watch out for that. The weakening of the immune system and newborn illnesses.
blue cheese crumbles pregnant